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Tracey
Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland |
The end!
i know it may not seem much to everyone
but today was my last therapy session
after three and a half years of hard therapy it's now come to an end
it was actually suppose to be in another 2 weeks
but it was brought forward as my therapist, Lynne, is off to Queensland next week to start her new job
the main thing is: today we reflected on how far i have come in therapy
i am more confident and my mood is more stable
i've worked through a lot of trauma (though there is still alot which hasn't been worked on and may go back into therapy in the future to deal with)
i have coping skills and can recognise when my depression is kicking in and also i know what alot of my triggers are
plus i haven't had Mdm Prez kick my ass for such a long time!!!
though therapy has ended, i still have the support of combat stress (which i now see my key worker fortnightly on an out patient basis)
This is a big step for me
Tracey _________________ I know I'm in my own little world, but it's ok. They know me here.
sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me
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Thu Feb 03, 2011 5:39 pm |
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Allison
Joined: 12 Oct 2005
Posts: 4216
Location: Florida |
(((((((((((((((Trace))))))))))))))))) we are very proud of the progress you have made and continue to make. Keep us posted!!
Alli _________________ Alli
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Fri Feb 04, 2011 3:08 am |
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Tracey
Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland |
your right MG it is a HUGE step
if your ever in need a therapist i can recommend a good on in Victoria, as that is where she is going next week
UK's loss is Australia's gain! _________________ I know I'm in my own little world, but it's ok. They know me here.
sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me
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Fri Feb 04, 2011 10:06 am |
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Outdoors65
Joined: 12 Aug 2009
Posts: 282
Location: Anywhere Outside |
Congratulations Tracey!!!
So glad you are at peace and feeling the confidence you have after a long haul.
Hope you continue to experience success and strength... _________________ Outdoors
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Sat Feb 05, 2011 2:21 am |
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Eilidh
Moderators
Joined: 09 Apr 2005
Posts: 1880
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(((((((((((((((((((((Tracey)))))))))))))))))))))
We are all so proud of you and how far you've come. You are one incredible human being!
~Eilidh
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Sat Feb 05, 2011 8:15 pm |
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MdmPrez
Joined: 16 Oct 2007
Posts: 803
Location: US of A |
Tracey
Hey Tracey. It might be the end of therapy with her, but I see it as the
beginning of the next phase of your life. After all your hard work, you have reclaimed your life..it's almost like being reborn.
You deserve a standing ovation pal!!!! No ass kicking needed from me, just praise....HOWEVER, I'm available just for old time's sake for a refresher.
((((((((((((((((((((((( Tracey )))))))))))))))))))
Cat
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Sat Feb 05, 2011 11:43 pm |
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Tracey
Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland |
Many thanks outdoors, eilidh, mel and cat
now looking forward to living my life as it is now and not how it was in the past
*hugs*
Tracey x
*makes mental not about those stilettos! though last time it was heavy duty boots!* _________________ I know I'm in my own little world, but it's ok. They know me here.
sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me
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Sun Feb 06, 2011 11:01 am |
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wishonastar
Joined: 23 Jan 2007
Posts: 967
Location: Where I belong |
(((((((((((((Trace))))))))))))))))))))
Congrats Girl!!!!
Hugs,
Star _________________ I'm not ready to let go
Cause then I'd never know
What I could be missing
But I’m missing way too much
So when do I give up, what I’ve been wishing for.
Down - Jason Woods
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Mon Feb 07, 2011 12:26 pm |
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