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needing support in stopping smoking
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


woohooo! over 11 weeks!
next week i get my 12 week certificate at the quit smoking group Very Happy
the diet is going good as well! (lost 11lb in total)



Traceyx
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Tue Jun 09, 2009 12:13 pm 
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Guest







God Bless, Trace! Sounds like you are doing great! Congrats on that. Thoughts with you. "J"

Post Tue Jun 09, 2009 12:19 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


oops! make that 12lb lost in total Very Happy



ty J
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Tue Jun 09, 2009 9:18 pm 
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MysteryGirl
Moderators


Joined: 02 Jun 2007
Posts: 3419
Location: I come from a land downunder


Wow, Tracey, I'm really in awe of the will power it must take to stop smoking AND loose weight at the same time. Me, I can't do either at the moment Sad

You are gonna feel like a completely NEW person and you so deserve it.




HugZ, Noni
_________________
Be yourself.............everybody else is taken!

Post Tue Jun 09, 2009 11:12 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


ty Noni

you will manage to quit when the time is right


*hugs*
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Tue Jun 09, 2009 11:27 pm 
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PipSqueak



Joined: 04 Jul 2008
Posts: 987
Location: S.W. England


Tracey - have you dieted away? You must be counting months now!

Post Wed Jun 24, 2009 10:37 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


Hey Purp!!!

it's been 14 weeks tomorrow since i quit smoking Smile

i'm still around! though i seem to be a bit preoccupied at the the moment Wink

i've lost a grand total of 15lbs so far Smile
though i have gained ................. a gorgeous girlfriend!
she is taking up alot of my time just now Wink
plus i've been away on respite for 10 days as well

i'm home for a short time then we are off to blackpool for a couple of days with Karens grandkids (10 & 3)

Arrow Exclamation Arrow
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Fri Jun 26, 2009 8:54 am 
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MysteryGirl
Moderators


Joined: 02 Jun 2007
Posts: 3419
Location: I come from a land downunder


Wonderful Trace, what an achievement!!!!!!!

Enjoy your little break, Very Happy
_________________
Be yourself.............everybody else is taken!

Post Fri Jun 26, 2009 9:58 am 
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PipSqueak



Joined: 04 Jul 2008
Posts: 987
Location: S.W. England


Smile Well done, well done and Well done!! Smile
Have fun on your trip and plan some rest for when you get back!! 10 & 3? sounds exhausting Shocked

Post Fri Jun 26, 2009 11:02 am 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


back from my trip to Blackpool and still of the smokes Smile
the kidlets wore me out and i was tempted to buy a packet! but my sweet lady told me she didn't like kissing ashtrays! Embarassed

nearly 15 weeks now without a smoke Very Happy
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Thu Jul 02, 2009 8:31 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


17 weeks and smoke free! though still get the odd craving!

18.5lbs lighter as well!

though i've gained a fiancee Wink


can life get any better???
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Fri Jul 17, 2009 8:40 pm 
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MysteryGirl
Moderators


Joined: 02 Jun 2007
Posts: 3419
Location: I come from a land downunder


Very Happy Wow, that's one crazy equation LOL

Let me get this right, stop smoking and lose weight = gain fiancee?

Hmmmmmmmm, grabs her smokes and potato chips a little closer.

No seriously, congratulations and keep it up.




ugZ, Noni
_________________
Be yourself.............everybody else is taken!

Post Fri Jul 17, 2009 11:09 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


guess what.................



it's 16 months since i quit smoking Very Happy



Thankyou for all of your support Exclamation
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Sat Jul 24, 2010 10:27 am 
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Cavewoman



Joined: 06 Sep 2005
Posts: 2056
Location: nearby


i need to do this
pressure is up as evidenced by those "twinkles" peripheral and by obvous SOB...
grrrrrrrrrrrrrrrrrrr

yeah yeah, i know ... until I'm ready ...
prob is i enjoy smoking
too bad my body doesn't!
my heart felt congrats to all who have managed to accomplish this feat
_________________
" The sorcerers in life are created within each of us" --- Lynn V. Andrews

Post Sat Jul 24, 2010 11:54 am 
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MysteryGirl
Moderators


Joined: 02 Jun 2007
Posts: 3419
Location: I come from a land downunder


Very Happy Congratulations Tracey, I'm proud of ya.

Would love to say I'm one of them but unfortunately, although Ive 'sort of' given up, it's not really true. I just don't buy my own anymore, I bum everyone else's when I go out Sad

Come on Cavey, we will go hole up in a mountain cabin somewhere and go cold turkey lol.



HugZ, Noni
_________________
Be yourself.............everybody else is taken!

Post Sat Jul 24, 2010 1:55 pm 
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