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The end!

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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland
The end!

i know it may not seem much to everyone
but today was my last therapy session
after three and a half years of hard therapy it's now come to an end
it was actually suppose to be in another 2 weeks
but it was brought forward as my therapist, Lynne, is off to Queensland next week to start her new job
the main thing is: today we reflected on how far i have come in therapy
i am more confident and my mood is more stable
i've worked through a lot of trauma (though there is still alot which hasn't been worked on and may go back into therapy in the future to deal with)
i have coping skills and can recognise when my depression is kicking in and also i know what alot of my triggers are
plus i haven't had Mdm Prez kick my ass for such a long time!!!

though therapy has ended, i still have the support of combat stress (which i now see my key worker fortnightly on an out patient basis)


This is a big step for me


Tracey
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Thu Feb 03, 2011 5:39 pm 
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MysteryGirl
Moderators


Joined: 02 Jun 2007
Posts: 3419
Location: I come from a land downunder


Nah, not a big step at all. IT IS HUGE TRACEY.

I can't imagine how hard it's been but you have kept moving forward and look how far you have come. I'm proud of you.

However maybe you can back slide just a teensy bit now and then just so Mdm can kick your ass LOL Twisted Evil Very Happy


HugZ, MG
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Be yourself.............everybody else is taken!

Post Thu Feb 03, 2011 11:28 pm 
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PipSqueak



Joined: 04 Jul 2008
Posts: 987
Location: S.W. England


I am very pleased for you, but am slightly disappointed at never seeing Mdm kick your butt....... Wink
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Previously PurpleUK Smile

Post Thu Feb 03, 2011 11:57 pm 
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Allison



Joined: 12 Oct 2005
Posts: 4216
Location: Florida


(((((((((((((((Trace))))))))))))))))) we are very proud of the progress you have made and continue to make. Keep us posted!!

Alli
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Alli

Post Fri Feb 04, 2011 3:08 am 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


quote:
Originally posted by PipSqueak:
I am very pleased for you, but am slightly disappointed at never seeing Mdm kick your butt....... Wink


you definatley missed something!
she kicked me so hard i went flying across the lobby!
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Fri Feb 04, 2011 10:03 am 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


your right MG it is a HUGE step
if your ever in need a therapist i can recommend a good on in Victoria, as that is where she is going next week

UK's loss is Australia's gain!
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Fri Feb 04, 2011 10:06 am 
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Outdoors65



Joined: 12 Aug 2009
Posts: 282
Location: Anywhere Outside


Congratulations Tracey!!!

So glad you are at peace and feeling the confidence you have after a long haul.

Hope you continue to experience success and strength...
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Outdoors

Post Sat Feb 05, 2011 2:21 am 
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Eilidh
Moderators


Joined: 09 Apr 2005
Posts: 1880


(((((((((((((((((((((Tracey)))))))))))))))))))))

We are all so proud of you and how far you've come. You are one incredible human being!

~Eilidh

Post Sat Feb 05, 2011 8:15 pm 
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melons
Site Admin


Joined: 06 Feb 2004
Posts: 2371
((((((((Tracey))))))))))

You've made fantastic progress and we're all so proud of you Smile Congratulations...

Luv'n'hugs,

Melx

P.S. If Cat does kick your ass again, get her to remove her stillettos first Shocked......those 5 inch heels might hurt! Rolling Eyes

Post Sat Feb 05, 2011 11:41 pm 
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MdmPrez



Joined: 16 Oct 2007
Posts: 803
Location: US of A
Tracey

Hey Tracey. It might be the end of therapy with her, but I see it as the
beginning of the next phase of your life. After all your hard work, you have reclaimed your life..it's almost like being reborn.

You deserve a standing ovation pal!!!! No ass kicking needed from me, just praise....HOWEVER, I'm available just for old time's sake for a refresher.

((((((((((((((((((((((( Tracey )))))))))))))))))))

Cat

Post Sat Feb 05, 2011 11:43 pm 
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Tracey



Joined: 30 Dec 2005
Posts: 1489
Location: Ayr, Scotland


Many thanks outdoors, eilidh, mel and cat

now looking forward to living my life as it is now and not how it was in the past

*hugs*

Tracey x


*makes mental not about those stilettos! though last time it was heavy duty boots!*
_________________
I know I'm in my own little world, but it's ok. They know me here.

sometimes i wonder... ' why is that frisbee getting bigger'... and then it hits me

Post Sun Feb 06, 2011 11:01 am 
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wishonastar



Joined: 23 Jan 2007
Posts: 967
Location: Where I belong


(((((((((((((Trace))))))))))))))))))))
Congrats Girl!!!!

Hugs,
Star
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I'm not ready to let go
Cause then I'd never know
What I could be missing
But I’m missing way too much
So when do I give up, what I’ve been wishing for.

Down - Jason Woods

Post Mon Feb 07, 2011 12:26 pm 
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